Food & Kitchen

Healthy recipes, meal prep guides, and the kitchen tools that are actually worth the counter space.

11 articles

Best Cast Iron Skillets: Honest Picks for Home Cooks

The best cast iron skillets for home cooks, including Lodge and Victoria, with honest notes on seasoning, size, and which one to buy first.

The best Dutch ovens for home cooking: enameled cast iron picks for soups, stews, bread baking, and braising that will last your family for decades.

The best non-toxic cookware for a healthier kitchen: ceramic, stainless, cast iron, and the brands I trust, plus what to avoid on nonstick labels.

I have been a tea person my entire adult life, but for a long time I was doing it completely wrong.

For the first couple years of my career, my desk snacking was an embarrassment.

5 green smoothie recipes I actually make every week: the ratios, add-ins, and blender tricks that make greens taste like dessert.

Easy anti-inflammatory recipes built around turmeric, ginger, berries, and leafy greens: meals that taste like food, not like a protocol.

How to meal prep for the week in under 2 hours: the grocery list, batch-cook order, and containers that made weekday dinners effortless.

The best cooking oils for healthy cooking: avocado, olive, coconut, and sesame. What I use, when to use each, and which oils I stopped buying.

I have a complicated history with blenders.

Okay, I'll be honest, I was one of those people who rolled my eyes every time someone mentioned an air fryer.